In this episode, certified integrative health practitioner Sonya Christie shares her journey into the wellness field, focusing on the importance of addressing the root causes of health issues. She explores the impact of stress and environmental toxins on our well-being, offering practical strategies for reducing their influence. Sonya introduces EAV (Electro Acupuncture according to Voll) and functional lab testing as essential tools for diagnosing and treating health imbalances, empowering listeners to take charge of their own healing.

Sonya also discusses how she integrates her herbalist training into her practice, emphasizing a holistic approach that prioritizes diet, exercise, stress management, and rest. She explains the use of EAV technology to assess the body’s energy flow and identify imbalances, which allows her to create personalized remedies and supplements to support the body’s natural healing. She also highlights the vital role of emotional health and shares how she incorporates emotional remedies to foster overall well-being.

In the final segment, Sonya explains what clients can expect during the EAV testing process, from initial consultations to assessing meridian points to uncover stressors and potential pathogens. She shares inspiring success stories of clients, including those who have overcome Lyme disease, and stresses the importance of taking responsibility for one’s health. Sonya concludes by recommending the book Siddhartha by Hermann Hesse, reflecting on how a personal tragedy in her youth profoundly shaped her outlook on life and death.